For the last few years, we’ve heard a lot about protein as the holy grail. But recently, fiber seems to have entered the chat, particularly in regard to colon cancer prevention, weight loss and more. We asked our nutrition contributor Stefani Sassos RD, Director of...
Spring celebrations should feel fresh, thoughtful, and surprisingly easy. At ONTHEMARC, our success comes from planning ahead and considering every detail. That same approach applies to hosting at home, so we curated a menu of dishes that feel elevated without...
To paraphrase Bill Murray in Groundhog Day, this winter was cold, it was grey, and it felt like it would last forever. But Spring has finally sprung, the weather is getting warmer and the days are getting longer—and we’re set on getting our outdoor space set up and...
Building girls’ confidence: It’s what we do. Girls on the Run is a joyful, research-based program for girls in grades 3 to 8 that blends movement with confidence-building lessons. Through fun activities, meaningful conversations, and goal setting, girls build the...
Westchester offers an incredible selection of local day camps for all ages and interests. The Local Moms Network Westchester Day Camp Guide is your go-to resource, making camp planning quick and easy by gathering all the details in one place. We are always looking to...
Getting your nails done (or even doing them yourself) is just one of those small acts of self-care that can make you feel like a human—instead of just a mom. Every time you look down, you feel just a little more put together. Here are some of the tips and trends the...