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2020 Camp Guide

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@flexandflowwellness offers health coaching, subsc

@flexandflowwellness offers health coaching, subscription-based yoga flows, meditation + breathwork, as well as quick + easy recipes to accommodate your busy lifestyle. I’m all about working smarter not harder as I know baby steps are big steps towards achieving your health + wellness goals. I specialize in supporting women, particularly mamas, in finding balance through yoga, intuitive eating, cooking + meditation.

Use code RIVERTOWNMOMS for a 12 month subscription to Flex + Flow Wellness Flows for less than $7 per month. You’ll get access to our library of yoga flows, meditation, + breathwork with new classes added monthly. This is almost $10 off the already discounted one year (12 month) $89 subscription. Be sure to select a MONTHLY subscription to apply the code.

#sponsored #flexandflowwellness

@thesweatelement is a virtual, effective, fun, ful

@thesweatelement is a virtual, effective, fun, full body strength conditioning workout, mostly low impact with bursts of high impact to lift your heart rate. Designed for busy moms who need the gift of self care, just shut your bedroom door and log on to zoom with me!

My hope is to share with you the feeling of gratitude for our bodies, to become stronger and to feel better at the end of class than we we did going in.

Use code SE10OFF for 10% off your first monthly subscription.

#sponsored
#thesweatelement
#homeworkout
#feelgood
#momlife
#breathe
#selfcare

✨Meet a Mom! ✨Our latest Meet a Mom is really

✨Meet a Mom! ✨Our latest Meet a Mom is really unique - we interviewed Ella, Adrianna and Gia, the 10 year old entrepreneurs behind the new jewelry company @theJewels4Hope, along with Brianna Johnson and Amy Bower - their inspiring moms who are helping make it all possible! The girls create beautiful, custom, beaded jewelry with a purpose - all of their beads and materials are sourced from ethical places and 30% of their profits are donated to charity 😍

Did you see the gorgeous bracelet stack in the pics above?? (swipe➡️) We're teaming up with the Jewels4Hope to gift a stack like this to one deserving person! 🎁

Since volunteering and giving back to the community is what puts the "hope" in the Jewels4Hope, we want to recognize a Rivertowns Mom who embodies this too. To nominate a Rivertowns Mom who models these values or who is going through a challenging time and could use some hope:

1. Follow @thejewels4hope
2. Follow @rivertowns_moms
3. DM @thejewels4hope to tell them who you are nominating and why!
4. The selected Rivertowns Mom will be notified on Mother's Day!

Head to the website (link in bio) for the full interview with this incredible group! ❤️

#jewelryforacause #girlentrepreneurs #shoplocal #jewels4hope #rivertownsmoms #rivertowns #rivertownsny #ardsleyny

@shopsarajoy is a womens accessories label created

@shopsarajoy is a womens accessories label created with vibrant colorful artwork. Endless summer vibes will awaken joy and spark your inner glow!

Receive a Discount Code at sign up. Free Shipping for orders over $50

#momiform #momstylelife #sarong #sarongs #sarongstyle #stylishsummer #creativewomen #westchestermoms #westchestercounty #westchesterliving #beachwearfashion #resortwear2021 #fempreneur #calledtocreate #accessoriesaddict #summerstyles #momstylelife #emergingdesigner #artisfashion #momssupportingmoms #womensupportingwomen #mompreneurlife #summerfashion

🌎 Earth Day is this Thursday! 🌎 we put toget

🌎 Earth Day is this Thursday! 🌎 we put together a list of Earth Week events and activities happening in and around the #rivertowns - park cleanups, car free events, nature centers, crafts and more! Head to the website (link in bio!) for all the details!

#earthday #earthweek #rivertownsmoms #rivertownsny #thelocalmomsnetwork #givingmomsthegiftoftime

⭐️Happy Friday!⭐️ Check out our Weekend Ro

⭐️Happy Friday!⭐️ Check out our Weekend Round-Up for some great events happening in and around the #rivertowns this weekend😀

Head to rivertownsmoms.com (link in bio) for the details!

#weekendroundup
#rivertownsmoms
#rivertownsfamilies
#thelocalmomsnetwork
#tlmn
#givingmomsthegiftoftime
#rivertowns
#rivertownsny
#wearetherivertowns

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