Author Susan Verde on Mindfulness, Yoga & Kids!
These days, kids have a lot on their plates—and were juggling plenty even before the pandemic. Susan Verde is a mom of three who has dedicated her career to teaching kids mindfulness, yoga and happiness—all coping skills for this modern age. She’s a New York Times...TLMN Book Club: Meaghan Murphy’s Your Fully Charged Life
Every time we interview Meaghan Murphy, her commitment to finding the “Yay” in the everyday is contagious. Her Instagram is also like a shot of sunshine, full of ideas and strategies to find joy, from workouts to mind shifts. She’s also a super fun mom to three...Never Alone? How to Still Prioritize Self-Care
Does anyone else feel like in the past year they haven’t been alone—truly alone—for more than a handful of times? Ironically, staying isolated at home can mean not being very isolated (ever!) from your kids. Without any time to ourselves, many of us are catching up on...The Cookbook Featuring Hands On Recipes for Kids (Including Preschoolers!)
One of our favorite cookbook authors is Amy Palanjian, the Iowa-based mom behind Yummy Toddler Food. On her blog and Instagram she shares her expert tips, recipes and real life moments that we can all relate to. In her new book, Food Play, she shares recipes that even...Feel Instantly Happier!
January isn’t the easiest month under normal circumstances. In most parts of the country, it’s cold, the days are shorter, and by mid-January the luster of New Year’s resolutions has worn off. Of course, these aren’t normal circumstances at all. We’ve emerged...
