2022 Health & Wellness Guide! | Rivertowns Moms

As moms we wear a lot of hats, from Uber driver to short order cook to cheer leader and therapist.  We are also still living in a pandemic which comes with its own set of stressors!  The past few years have certainly been a reminder about the importance of self-care.  It’s often too easy to put everyone else’s needs in front of our own, so we put together this Health & Wellness Guide to remind you to take the time to take care of YOU!


Presenting Sponsor:

Hastings Beauty Salon

914 Smiles

At 914 Smiles, our goal is to exceed your expectations every day in a fun and convenient way! During these uncertain times, our Doctors and Team believe it’s even more important for the practice to be safe, clean, welcoming, and comfortable. They have taken extraordinary health and safety steps that include incorporating enhanced medical-grade air-filtration throughout the facility; ensuring a personalized private experience for patients who are isolated from each other; reducing patient load to maintain distancing; and providing a curbside check-in system for safety and convenience.

A compassionate and insightful orthodontist, Dr. Rishi Kothari’s specialty includes clear aligners that can be designed, customized, and printed in-house, as well as traditional, but less visible braces.

Dr. Reshma Kumar, a board certified pediatric dentist, provides a full range of pediatric dental services, including educating her young patients and their parents on the importance of maintaining good oral health and hygiene.

914 Smiles


131 Central Ave, Tarrytown

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Ardsley Family Dental

Ardsley Family Dental is a leading pediatric and general dental practice conveniently located in Ardsley, NY. Owned by two passionate and dedicated dentists, a board-certified pediatric dentist and a general/cosmetic dentist,with the right qualifications, experience and commitment to ensure your family’s smile is always in good hands. Our doctors are committed to providing our patients with the highest standard of dental care in a comfortable environment, with the latest technology and in a state-of-the-art dental facility.

Ardsley Family Dental

907 Saw Mill River Rd, Ardsley


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Defining Beauty

Defining Beauty is a Hartsdale, New York-based medical spa that provides a wide range of popular cosmetic and medical services.  Included are Picosure focus & tattoo removal – IPL – Laser Hair removal – Trusculpt ID – Microblading – Permanent Makeup – And other Skin Care services.  Packages available.

Mention Rivertowns Moms and receive 50% off Hydrafacial (regular price $200)!

Defining Beauty

364 Ridge Rd, Hartsdale



Hudson Valley Physical Therapy

Hudson Valley Physical Therapy(HVPT), located in Hartsdale, is a woman owned specialty physical therapy practice. Since 2010, HVPT has been providing pelvic health/pelvic floor physical therapy care for those experiencing issues “down there”.

We are committed to providing high quality, individualized physical therapy. Your healing is our priority and our main goal is to get you back to living the life you want to live! Our team of physical therapists have a combined 25+ years of pelvic health physical therapy experience and over 30 years of physical therapy experience. We offer 60 minute one on one sessions that are tailored to your concerns and goals. You will be with the same physical therapist throughout your course of care.

Questions about your particular issue? We offer free 15 minute phone or virtual consultations to discuss if our services are right for you.

Hudson Valley Physical Therapy

280 N Central Ave #211, Hartsdale


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NewYork-Presbyterian Hudson Valley Hospital

At NewYork-Presbyterian Hudson Valley Hospital, we are committed to providing compassionate care specifically tailored to meet your needs. We are a fully accredited non-profit 128-bed facility offering a wide range of inpatient and outpatient services and ambulatory care.

We are affiliated with NewYork-Presbyterian Hospital, ranked No. 4 in the nation and No. 1 in New York State for 20 consecutive years, according to U.S. News and World Report.

1980 Crompound Road, Cortlandt Manor, NY



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Tranquility Spa

For 30 years now, Tranquility Spa in Scarsdale has been Westchester’s destination location for an extraordinary, life-enhancing experience: a short-term getaway vacation to focus your mind, relax your body and free your soul. We offer massage, facials, body treatments, laser treatments and more.

Tranquility Spa

917 Central Park Ave, Scarsdale


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Village Kids Pediatric Dentistry

At Village Kids Pediatric Dentistry, we believe every child deserves personalized care and attention. Dr. Mike Lieberman strives to usher your kids from infancy into adulthood with a healthy mouth and a positive attitude towards their oral health. Doors open February 2022

Village Kids Pediatric Dentistry

210 N. Central Ave, Suite 300, Hartsdale

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